healthy eating

Buddha Bowl Recipe

Our Autumn newsletter recipe – SWEET POTATO BUDDHA BOWL What you’ll need: Vegetables 2 Tbsp olive, melted coconut, or avocado oil 1/2 medium red onion (sliced in wedges) 2 large sweet potatoes (halved) 1 head of broccoli (chopped into chunks) 2 big handfuls kale (larger stems removed) 1/4 tsp each salt + pepper Chickpeas…
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Herbs and Vegetables: Grow your own

The simple herb. Who would have thought it packed so much POW!  If you are considering implementing the ‘garden to kitchen’ concept then herbs are the best way to start. Not only are they fantastically easy to grow but they also taste amazing, smell amazing…
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